A Space Where Grief Is Welcomed, Not Silenced

Together we make room for healing, connection, and the continued love beneath your loss.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Hello, I'm Sarah Dempsey, SWLC and founder of Digging Roots Grief Counseling. I am a Tribal member from the Confederated Salish and Kootenai tribes in Montana. I walk alongside individuals, families, and communities as they navigate the many layers of grief and loss. My approach is grounded in compassion, cultural awareness, and holistic care, honoring not only the emotional impact of grief but also its physical, spiritual, and relational effects. Together, we create space for healing, continued connection with loved ones, and the strength to carry grief in ways that feel meaningful and true. Digging Roots also offers FREE Grief Support Groups. Check out our Facebook to see what groups are currently available. You can also call or email to request more information. Message us to add your email to our Newsletter so you are always up to date on available services/groups.
Sarah Dempsey
Social work

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • Allegience
  • CSKT Tribal Health

Fees

  • Sliding scale fee is offered on an as needed basis: $20 - $160